Health & Physical Education · Year 6

Learn how teamwork, fair play and simple tactics help your team in games.

⏱ 18 min · 12 questions

Learn how respect and cooperation help groups work and play well together.

⏱ 17 min · 8 questions

Learn the rules that keep you safe in and around water.

⏱ 17 min · 8 questions

Refine coordination skills and combine movements in sequences.

⏱ 17 min · 8 questions

Build strategies to cope with stress and big changes like new schools.

⏱ 18 min · 7 questions

Learn to read food labels to make healthier food choices.

⏱ 18 min · 7 questions

Learn the skills and roles in striking and fielding games like cricket.

⏱ 18 min · 7 questions

Discover how sleep and recovery keep your body and mind at their best.

⏱ 18 min · 7 questions

Build resilience and a growth mindset to bounce back and keep learning.

⏱ 18 min · 7 questions

Learn how to warm up before and cool down after physical activity.

⏱ 18 min · 7 questions

Learn the difference between everyday foods and sometimes foods for balance.

⏱ 15 min · 7 questions

Learn how to balance screens with sleep, movement and time offline.

⏱ 15 min · 7 questions

Learn how empathy and respect help us include and value everyone.

⏱ 15 min · 7 questions

Explore how active play builds fitness and which activities raise your heart rate.

⏱ 16 min · 7 questions

Learn simple first aid steps and how to get help in an emergency.

⏱ 15 min · 6 questions

Understand that growing up brings changes and how to look after yourself.

⏱ 15 min · 6 questions

Learn how to defend space and position yourself well in team games.

⏱ 15 min · 6 questions

Bring together what you know to plan healthy habits for a balanced life.

⏱ 15 min · 6 questions

Learn how food and activity work together to fuel an active, healthy lifestyle.

⏱ 15 min · 6 questions

Learn a clear way to weigh up choices and make healthy, safe decisions.

⏱ 15 min · 6 questions

Explore attacking and defending tactics used in invasion games like soccer and netball.

⏱ 15 min · 6 questions

Learn about the people and services that can help with health and wellbeing.

⏱ 14 min · 6 questions

Learn how regular aerobic activity makes your heart and lungs stronger.

⏱ 15 min · 6 questions

Explore everyday habits that support a healthy and happy mind.

⏱ 15 min · 6 questions

Learn how to be kind, safe and respectful when talking with others online.

⏱ 15 min · 6 questions

Put movements together to create and perform your own dance sequence.

⏱ 15 min · 6 questions

Learn how to set realistic fitness goals and track your progress.

⏱ 15 min · 7 questions

Learn how what you post online can last and how to manage your digital footprint.

⏱ 15 min · 7 questions

Learn how to pass and receive a baton smoothly in a relay race.

⏱ 15 min · 7 questions

Learn ways to feel prepared and confident about big changes like starting high school.

⏱ 14 min · 7 questions

Explore what respectful, healthy relationships look like in online spaces.

⏱ 16 min · 7 questions

Plan a balanced week with activity, sleep, food, learning and downtime.

⏱ 16 min · 7 questions

Use a simple map and teamwork to navigate a course outdoors.

⏱ 16 min · 7 questions

Learn fair, calm steps to solve disagreements and keep relationships strong.

⏱ 16 min · 7 questions

Learn to read simple nutrition information to compare and choose foods.

⏱ 16 min · 7 questions

Build strategies to cope well with big changes like starting high school.

⏱ 16 min · 7 questions

Explore creating and using space as a team in invasion games.

⏱ 16 min · 7 questions

Plan a healthy balance between screen time and offline activities.

⏱ 16 min · 7 questions

Learn to make safe, respectful choices and handle pressure in online spaces.

⏱ 16 min · 6 questions

Learn simple attacking and defending tactics to outwit opponents fairly in games.

⏱ 16 min · 6 questions