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Planning a Balanced Week
Plan a balanced week with activity, sleep, food, learning and downtime.
⏱ 16 min❓ 7 questions
What you'll be able to do
- ✔I can name the parts of a balanced lifestyle
- ✔I can plan time for activity, rest and fun
- ✔I understand why balance keeps me healthy
How this works
- 1Read the short explanations first — they teach you what you need before each question.
- 2Answer each question, then tap Check. A right answer moves you on automatically; if it's wrong, you'll see a friendly explanation of why.
- 3Finish all 3 steps to see your score — sign in and subscribe to unlock the full lesson and save it.
What's inside
7 questions and 1 quick teaching card, including:
- ✅Select all that apply — More than one can be right — pick every option that fits.
- 🔢Number answer — Work out the answer and type the number.
👪Grown-up tip: sit alongside younger learners for the first few lessons. Read the questions together and chat about the explanations — that's where the real learning sticks.
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Curriculum: AC9HP6P05