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Running and Stopping Safely

Practise running in open space with your head up, and stopping still without a tumble.

⏱ 13 min❓ 6 questions

What you'll be able to do

  • ✔I can run with my head up and look where I am going
  • ✔I can stop safely by bending my knees
  • ✔I can play stop-and-go games like freeze

How this works

  1. 1Read the short explanations first — they teach you what you need before each question.
  2. 2Answer each question, then tap Check. A right answer moves you on automatically; if it's wrong, you'll see a friendly explanation of why.
  3. 3Finish all 3 steps to see your score — sign in and subscribe to unlock the full lesson and save it.

What's inside

6 questions and 1 quick teaching card, including:

  • 🔘Multiple choice — Tap the answer you think is best, then check it.
  • ⚖️True or false — Read the statement and decide if it's true or false.

👪Grown-up tip: sit alongside younger learners for the first few lessons. Read the questions together and chat about the explanations — that's where the real learning sticks.

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Curriculum: AC9HPFM01, AC9HPFM02