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When I Feel Worried

Learn what worry feels like and gentle ways to feel better when you are worried.

12 min6 questions

What you'll be able to do

  • I can notice when I feel worried
  • I know worries can feel smaller when I share them
  • I can tell a trusted person about my worries

How this works

  1. 1Read the short explanations first — they teach you what you need before each question.
  2. 2Answer each question, then tap Check. A right answer moves you on automatically; if it's wrong, you'll see a friendly explanation of why.
  3. 3Finish all 3 steps to see your score — sign in and subscribe to unlock the full lesson and save it.

What's inside

6 questions and 1 quick teaching card, including:

  • 🔘Multiple choiceTap the answer you think is best, then check it.
  • ⚖️True or falseRead the statement and decide if it's true or false.

👪Grown-up tip: sit alongside younger learners for the first few lessons. Read the questions together and chat about the explanations — that's where the real learning sticks.

Sign in and subscribe to unlock the full lesson and save your progress.

Curriculum: AC9HP2P01